injecting b12 in thigh Optimal Injection Sites for Maximum Absorption and Benefits B12 Injections at Home -

One of the reasons I test every post-weight-loss patient for vitamin B12 is that the published incidence of deficiency in this population is much higher than most patients realise

Arch Med

As for the pill - I have not had a good experience myself - it just did not do good things for my body, however I have heard in younger women it does marvels for regulating periods - so am surprised you are getting intermittent bleeding - worth another poke at the docs perhaps

Key aspects of the dosing protocol include: Initial treatment starts with 1ml weekly for 4 weeks [9] Frequency may range from 1-3 times per week based on individual needs [1] Dosage may increase to 2ml per week or 1ml twice weekly depending on results [9] Water-soluble nature allows safe administration 1-2 times weekly [10] Some practitioners may recommend B12 shots up to twice per week specifically for energy enhancement and improved fat metabolism [11]