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Heres what weve found: Effectiveness Rather than packing its capsules with as many probiotic strains as possible ( la competitor Seed), Pendulums catalog sticks to a small roster of five species with substantial research supporting their effects on gut health, metabolism, diabetes management, and weight control: , found in clinical trials to help people reduce BMI and improve diabetic biomarkers12 Akkermansia muciniphila , an effective species against common gastrointestinal (GI) pathogens16 Clostridium butyricum , shown to inhibit fat storage and reduce serum cholesterol24 Anaerobutyricum hallii , capable of supporting other beneficial bacterial species in the gut while inhibiting harmful ones9 Clostridium beijerinckii , an alleviator of irritable bowel symptoms26 Bifidobacterium infantis Pendulum includes all five species in its Metabolic Daily and Glucose Control supplements, and exclusively Akkermansia in its product of the same name

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