When estrogen decreases, so do those other neurochemicals, which can cause perimenopausal anxiety. Add to the mix commonly occurring stressful midlife events like financial and relationship pressures, plus career, caretaking, and the countless other energy-draining jobs that so often fall on women in their 40s and 50s (who needs a weighted vest when you carry such a heavy mental load?!)
Jan 13, 2025 5 min read 9766 views Aren't we all constantly blaming water, stress, lifestyle changes, etc., for the degrading quality of our hair
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This article reviews recent research advances in diet in terms of polyphenols, fatty acids, vitamins, and dietary patterns for the prevention and treatment of PD
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