Why Neurocognitive Health Matters Cognitive decline isnt just about aging
Mitochondria contain 1015% of the intracellular GSH reaching a concentration of 1012 mM (54) while in the cytosol the concentration is 7 mM (54, 56)
And so if the purpose of sleep is to restore the energy that you used up, but then you intervene by putting creatine in there, now you can keep that energy going and you can go more hours before you need to get rest and restore that energy, because youve increased your capacity to distribute it
Cui L, Zhang X, Yang R, Wang L, Liu L, Li M, Du W (2010) Neuroprotection of early and short-time applying atorvastatin in the acute phase of cerebral ischemia: down-regulated 12/15-LOX, p38MAPK and cPLA2 expression, ameliorated BBB permeability