What to Discuss With Your GP Before Starting Wegovy Before starting Wegovy, it is essential to have a comprehensive discussion with your GP or prescribing clinician
Experts suggest slowly weaning yourself off a GLP-1, especially since some formulas have extended-release properties, which means they can remain in your body for longer than you may think and that timeline may vary depending on your bodys response and your metabolism
Watch for weight loss benefits: As you lose weight, your acid reflux may actually improve over time
Some practical ways to do this: Start your day with protein (eggs, Greek yogurt, protein smoothie) Keep easy, low calorie high-protein snacks ready (like pre-portioned Greek yogurt, cottage cheese, or protein bars) Use protein powder in smoothies, oatmeal, or even coffee Choose the highest protein options when eating out and opt for high protein recipes when cooking at home Pro tip: Track your protein intake for at least a week when starting Ozempic