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For example, intermittent fasting diets that involve long periods of fasting followed by short periods of food consumption may mimic and increase the risk of developing binge eating problems

Ashwagandha for Male Fertility A placebo-controlled trial found that ashwagandha supplementation improved sperm count, motility, semen volume, and testosterone levels in oligospermic males

Altered Food Preferences: Some individuals report changes in taste perception, particularly a reduced preference for fatty and highly processed foods, suggesting GLP-1 medications reshape dietary behavior beyond just appetite suppression

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