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If youre not losing much weight while taking Ozempic, consider asking your healthcare provider about switching to another diabetes medication that supports weight loss, such as Mounjaro (tirzepatide)

Dizziness and Lightheadedness : When you dont have enough water in your body, your blood pressure can drop, leading to dizziness or lightheadedness

Foods to Limit in Week One The biggest culprits for week-one discomfort: High-fat and fried foods fries, fried chicken, pizza, ice cream all sit in your stomach for hours Sugary foods and drinks they cause blood sugar swings and add empty calories Carbonated beverages increase bloating and gas Alcohol irritates the GI tract and most providers recommend limiting it early on Spicy foods can intensify nausea and heartburn Large meals you'll feel full fast