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Im not suggesting someone doesnt try it, Im just stating that for me personally it was a waste

During periods of fasting, improper utilization of fatty acids impairs gluconeogenesis and characteristically leads to nonketotic or hypoketotic (no or minimal ketone body production respectively) hypoglycemia.[3] When fatty acid oxidation is impaired, glucose is readily consumed without replenishment from gluconeogenesis.[6] In carnitine deficiency states, various intermediary metabolic pathways such as Kreb's cycle, amino acid metabolism, and beta-oxidation of fatty acids are also affected

Ketones have a fruity or acetone-like smell when they leave the body

Educate patients that: Gastrointestinal side effects are common early on Symptoms are typically temporary and improve over time Side effects are often more noticeable during dose escalation Providers can adjust dosing if symptoms become difficult to manage 2