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Retrieved March 25, 2010

But, its easy to clean and clear and keep going

if it does not, the juice may be too old Crystallisation: Visible crystals or sediment at the bottom of the bottle suggests chemical breakdown Cloudiness: Previously clear e-liquids that become murky or cloudy have likely degraded Fresh e-liquid should look clear and consistent, while an old bottle or older e liquid is more likely to show these visual changes

First try counselling and cold turkey The Quitline or a GP can help with goal setting, such as setting a quit date, making a quit plan and identifying triggers for vaping and strategies to address them