first signs of cancer from chewing tobacco The don't always show, but the damage is already underway. raises your risk oral by 6 to 7 times.​ Take a moment to think about the risks How to Recognize the Early

Both cigars and cigarettes pose health risks, but the differences between how they are consumed and the ingredients they contain lead to varying degrees of harm

Keep your laptop, TV, phone or tablet off before its time to sleep

Figure 11 Quit rates by socio-economic status (NZDep) (NZHS 2019/20 and 2020/21 with quintile 5 being the most deprived) Figure 12 shows that quit rates decrease greatly with age, and this age-related quitting gradient increased in 2020/1

A blood clot may break away from the artery wall and get stuck in a narrow vessel elsewhere in the blood system, for example in the lungs or in the brain