tobacco prevention and control branch For Communities N.C. Tobacco Free Schools: Tools

The services text messages help with motivation to quit, setting a quit date, finding things to do instead of smoking, handling stress, using nicotine replacement if needed, and more

Nonsmokers who are exposed to secondhand smoke at home or at work increase their risk of developing lung cancer by 2030%

While your article on e-cigarettes states that going cold turkey is not recommended when giving up vaping (No need to rush: How to give up vaping, 23 June), thats exactly how most people succeed

It certainly helps sell the horror element well enough, feeling like youve found something thats gone undiscovered for a long time